{"id":107,"date":"2012-01-14T14:27:58","date_gmt":"2012-01-14T13:27:58","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=107"},"modified":"2012-01-14T14:34:27","modified_gmt":"2012-01-14T13:34:27","slug":"langdskidor-i-trysil","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/01\/langdskidor-i-trysil\/","title":{"rendered":"L\u00e4ngdskidor i Trysil"},"content":{"rendered":"<p>Finns det sn\u00f6 s\u00e5 \u00e4r det ju h\u00e4rligt att kunna \u00e5ka\u00a0l\u00e4ngdskidor. Lite skonsammare f\u00f6r kroppen \u00e4n att springa och s\u00e5 tr\u00e4nar man hela kroppen p\u00e5 ett annat s\u00e4tt. V\u00e5ra barn skulle alla p\u00e5 skidresor till Trysil, olika resor, som dessutom utgick fr\u00e5n G\u00f6teborg. S\u00e5 ist\u00e4llet f\u00f6r att \u00e5ka hem s\u00e5 \u00e5kte vi upp till Trysil och bokade in oss p\u00e5 hotell. D\u00e4r\u00a0h\u00e4mtade\u00a0vi upp tv\u00e5 av barnen, medan vi tv\u00e5 dagar senare h\u00e4mtade barn nr. 3. Vi fick \u00e5ka\u00a0l\u00e4ngdskidor\u00a0tre g\u00e5nger, riktigt kul! \u00c5kte v\u00e4l n\u00e5gon dryg mil varje g\u00e5ng. N\u00e4r man \u00e5ker l\u00e4ngd \u00e4r det inte s\u00e5 tydligt om man &#8221;springer eller g\u00e5r&#8221;, man \u00e5ker ju hela tiden.<br \/>\n<a href=\"http:\/\/www.xn--lparblogg-07a.se\/wp-content\/uploads\/2012\/01\/IMG_0488.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-108\" title=\"Trysil\" src=\"http:\/\/www.xn--lparblogg-07a.se\/wp-content\/uploads\/2012\/01\/IMG_0488-1024x768.jpg\" alt=\"\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.xn--lparblogg-07a.se\/wp-content\/uploads\/2012\/01\/IMG_0488-1024x768.jpg 1024w, https:\/\/www.xn--lparblogg-07a.se\/wp-content\/uploads\/2012\/01\/IMG_0488-300x225.jpg 300w, https:\/\/www.xn--lparblogg-07a.se\/wp-content\/uploads\/2012\/01\/IMG_0488-400x300.jpg 400w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><br \/>\n<\/a><\/p>\n<p>N\u00e4r jag \u00e5ker l\u00e4ngdskidor ligger jag i zon 3 hela tiden och med s\u00e5na h\u00e4r pass p\u00e5 \u00f6ver en timme st blev detta en riktig tuff tr\u00e4ningsvecka sett till hur m\u00e5nga kalorier man br\u00e4nner. Detta kommer inte pulsklockan vara n\u00f6jd med, ingen &#8221;Recovery week&#8221; detta heller.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finns det sn\u00f6 s\u00e5 \u00e4r det ju h\u00e4rligt att kunna \u00e5ka\u00a0l\u00e4ngdskidor. Lite skonsammare f\u00f6r kroppen \u00e4n att springa och s\u00e5 tr\u00e4nar man hela kroppen p\u00e5 ett annat s\u00e4tt. V\u00e5ra barn skulle alla p\u00e5 skidresor till Trysil, olika resor, som dessutom &hellip; <a href=\"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/01\/langdskidor-i-trysil\/\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[24,6,7,16,25],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/107"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":4,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/107\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}