{"id":145,"date":"2012-01-22T17:01:03","date_gmt":"2012-01-22T16:01:03","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=145"},"modified":"2012-01-22T17:19:06","modified_gmt":"2012-01-22T16:19:06","slug":"springa-i-sno","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/01\/springa-i-sno\/","title":{"rendered":"Springa i sn\u00f6"},"content":{"rendered":"<p>Ja, det har kommit en decimeter sn\u00f6 ca. Vi \u00e5kte upp till H\u00e4rskogen \u00e4nd\u00e5. Tog p\u00e5 mig dubbskorna. N\u00e4r vi kom dit hade dom k\u00f6rt med skoter runt sligan tv\u00e5 g\u00e5nger f\u00f6r att platta till, men det var \u00e4nd\u00e5 v\u00e4ldigt l\u00f6st. Som att springa p\u00e5 en sandstrand i torr sand. Jobbigt helt klart, sprang f\u00f6rsta 3 km, sedan f\u00f6rs\u00f6kte jag h\u00e5lla mig i zon 2 efter det genom att g\u00e5\/springa. Det h\u00e4r med zon 2, varf\u00f6r \u00e4r det s\u00e5 himla sv\u00e5rt att h\u00e5lla sig d\u00e4r. Min fru som fortfarande har b\u00e4ttre kondition har l\u00e4ttare att ligga d\u00e4r. Hoppas jag ocks\u00e5 kommer dit n\u00e5n g\u00e5ng.<\/p>\n<p>Just nu \u00e4r det inga bra f\u00f6ruts\u00e4ttningar att springa. Om sn\u00f6n blir packad funkar det nog b\u00e4ttre, men just nu \u00e4r det inte bra. F\u00f6r lite sn\u00f6 f\u00f6r l\u00e4ngdskidor \u00e4n. Jag har ingen lust att springa p\u00e5 bandet p\u00e5 gymmet, men blir det inte b\u00e4ttre s\u00e5 har jag v\u00e4l inget val.<\/p>\n<p>Batteriet i min pulsklocka b\u00f6rjar ta slut ocks\u00e5, undrar vad som h\u00e4nder n\u00e4r man byter, om all data f\u00f6rsvinner. Hade det funnits fler l\u00e4sare p\u00e5 denna bloggen kanske n\u00e5gon hade kunnat svara, men som det \u00e4r nu \u00e4r den chansen minimal. Kollade p\u00e5 mina skor en g\u00e5ng till ocks\u00e5 och det \u00e4r faktiskt inga Asics Gel Arctic III det \u00e4r 4. S\u00e5 bra koll har man &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, det har kommit en decimeter sn\u00f6 ca. Vi \u00e5kte upp till H\u00e4rskogen \u00e4nd\u00e5. Tog p\u00e5 mig dubbskorna. N\u00e4r vi kom dit hade dom k\u00f6rt med skoter runt sligan tv\u00e5 g\u00e5nger f\u00f6r att platta till, men det var \u00e4nd\u00e5 v\u00e4ldigt &hellip; <a href=\"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/01\/springa-i-sno\/\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[35,8,10,31,6,7,16,36],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":2,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/145\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}