{"id":235,"date":"2012-03-03T18:08:29","date_gmt":"2012-03-03T17:08:29","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=235"},"modified":"2012-03-03T18:08:29","modified_gmt":"2012-03-03T17:08:29","slug":"harskogen-75","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/03\/harskogen-75\/","title":{"rendered":"H\u00e4rskogen 7,5"},"content":{"rendered":"<p>Idag blev det H\u00e4rskogen med Bungystavar, dvs. g\u00e5ng. Gick f\u00f6rst 5:an och sedan 2,5:an. Synd att jag inte hade ett tr\u00e4ningsprogram ig\u00e5ng p\u00e5 pulsklockan f\u00f6r jag fick riktigt mycket tr\u00e4ning i zon 2. Byngystavarna \u00e4r riktigt bra till det. I morgon f\u00e5r det blir n\u00e5gon l\u00f6prunda, men jag har inte best\u00e4mt var \u00e4n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det H\u00e4rskogen med Bungystavar, dvs. g\u00e5ng. Gick f\u00f6rst 5:an och sedan 2,5:an. Synd att jag inte hade ett tr\u00e4ningsprogram ig\u00e5ng p\u00e5 pulsklockan f\u00f6r jag fick riktigt mycket tr\u00e4ning i zon 2. Byngystavarna \u00e4r riktigt bra till det. I &hellip; <a href=\"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/03\/harskogen-75\/\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[48,42,10,31,6,7,16],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":1,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/235\/revisions\/236"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}