{"id":537,"date":"2012-10-19T20:11:09","date_gmt":"2012-10-19T18:11:09","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=537"},"modified":"2012-11-06T19:48:52","modified_gmt":"2012-11-06T18:48:52","slug":"segt-prasttjarn","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/10\/segt-prasttjarn\/","title":{"rendered":"Segt Pr\u00e4sttj\u00e4rn"},"content":{"rendered":"<p>Huh! Sprang Pr\u00e4sttj\u00e4rn efter jobbet, 5:an. J\u00e4drar vad segt det var idag!<\/p>\n<p>G\u00e5r p\u00e5 diet f\u00f6r att komma ner n\u00e5gra kilo i vikt och man har ju inte kolhydratladdat precis. Fick g\u00e5 ganska mycket. Det blev intervalltr\u00e4ning helt enkelt. Lyckades i alla fall pricka en glugg i regnandet s\u00e5 jag blev inte bl\u00f6t som tur var!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huh! Sprang Pr\u00e4sttj\u00e4rn efter jobbet, 5:an. J\u00e4drar vad segt det var idag! G\u00e5r p\u00e5 diet f\u00f6r att komma ner n\u00e5gra kilo i vikt och man har ju inte kolhydratladdat precis. Fick g\u00e5 ganska mycket. Det blev intervalltr\u00e4ning helt enkelt. Lyckades &hellip; <a href=\"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2012\/10\/segt-prasttjarn\/\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[96,31,34],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/537"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":3,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":540,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/537\/revisions\/540"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}