{"id":805,"date":"2014-03-21T17:49:56","date_gmt":"2014-03-21T16:49:56","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=805"},"modified":"2014-03-21T17:49:56","modified_gmt":"2014-03-21T16:49:56","slug":"skatas-8an-och-5a-asfalt","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2014\/03\/skatas-8an-och-5a-asfalt\/","title":{"rendered":"Skat\u00e5s 8:an och 5:a asfalt"},"content":{"rendered":"

Ja, \u00e4n s\u00e5 l\u00e4nge h\u00e5ller min ambition med tre ggr per vecka. Sprang Skat\u00e5s 8:a i tisdags och 5 km plan asfalt i torsdags. Det g\u00e5r inte s\u00e5 fort \u00e4n, k\u00e4nns lite frustrerande!<\/p>\n

I torsdags tog det tre km innan benen k\u00e4nde n\u00e5gorlunda l\u00e4tta. Kanske kan det vara s\u00e5 att jag inte \u00e4r van att springa varannan dag, har n\u00e4stan aldrig gjort det. Eller s\u00e5 har jag bara s\u00e4mre kondition helt enkelt!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ja, \u00e4n s\u00e5 l\u00e4nge h\u00e5ller min ambition med tre ggr per vecka. Sprang Skat\u00e5s 8:a i tisdags och 5 km plan asfalt i torsdags. Det g\u00e5r inte s\u00e5 fort \u00e4n, k\u00e4nns lite frustrerande! I torsdags tog det tre km innan … L\u00e4s mer →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[72,31,15],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/805"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=805"}],"version-history":[{"count":1,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/805\/revisions"}],"predecessor-version":[{"id":806,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/805\/revisions\/806"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}