{"id":883,"date":"2015-01-25T16:55:09","date_gmt":"2015-01-25T15:55:09","guid":{"rendered":"http:\/\/www.xn--lparblogg-07a.se\/?p=883"},"modified":"2015-01-25T16:55:09","modified_gmt":"2015-01-25T15:55:09","slug":"skatas-8an-med-dubbskor","status":"publish","type":"post","link":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2015\/01\/skatas-8an-med-dubbskor\/","title":{"rendered":"Skat\u00e5s 8:an med dubbskor"},"content":{"rendered":"<p>Tur att det kommer lite sn\u00f6 ibland s\u00e5 att man f\u00e5r anv\u00e4ndning f\u00f6r dubbskorna. F\u00f6rv\u00e5nansv\u00e4rt m\u00e5nga som \u00e4r ute och springer utan dubbar i sn\u00f6 och is. Man h\u00f6r tydligt om de har dubbar n\u00e4r de springer p\u00e5 is, det blir ett ganska h\u00e5rt knaprande ljud.<\/p>\n<p>Annars var det himla tungt idag, m\u00e4rktes att man inte h\u00e5llit ig\u00e5ng regelbundet. Enda anledningen till att jag inte b\u00f6rjade g\u00e5 var nog att jag &#8221;vet&#8221; att jag orkar springa hela str\u00e4ckan. Garanterat ett nyttigt tr\u00e4ningspass, men nu f\u00e5r det snart bli lite oml\u00e4ggning av kosten ocks\u00e5, m\u00e5ste f\u00e5 bort julkilona, man k\u00e4nner faktisk att magen trycker n\u00e4r man andas och det \u00e4r inte helt behagligt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tur att det kommer lite sn\u00f6 ibland s\u00e5 att man f\u00e5r anv\u00e4ndning f\u00f6r dubbskorna. F\u00f6rv\u00e5nansv\u00e4rt m\u00e5nga som \u00e4r ute och springer utan dubbar i sn\u00f6 och is. Man h\u00f6r tydligt om de har dubbar n\u00e4r de springer p\u00e5 is, det &hellip; <a href=\"https:\/\/www.xn--lparblogg-07a.se\/index.php\/2015\/01\/skatas-8an-med-dubbskor\/\">L\u00e4s mer <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[35,15,36],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/883"}],"collection":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":3,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions"}],"predecessor-version":[{"id":886,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions\/886"}],"wp:attachment":[{"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/categories?post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.xn--lparblogg-07a.se\/index.php\/wp-json\/wp\/v2\/tags?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}